kids swimming
Swimming is a lot of fun, but drowning is a real danger. Even kids who know how to swim can drown, so let’s find out how to stay safe in the water..
Featured Classes
swimming for seniors
Swimming pool exercises for seniors are low impact and easy on bones and joints. Most senior swimming programs are not only beneficial to your health, but they are also a great way to have fun and meet other people.
swimming for ladies
- keeps your heart rate up but takes some of the impact stress off your body.
- builds endurance, muscle strength and cardiovascular fitness.
- helps maintain a healthy weight, healthy heart and lungs.
- tones muscles and builds strength.
aqua aerobics for ladies
- Increases endurance.
- Burns calories.
- Improves flexibility.
- Reduces pressure on joints.
- Increases muscle strength.
Contact us
- 9822307220
- choicehealthclub@gmail.com
- S.No.127/1,Behind Mcdonalds,Karve Road,Kothrud,Pune-411038
